The reason I train at Body Fresh Fitness is that no matter who you are, you are made to feel like part of the team. They make you feel welcome and really part of something. There is nothing like having the feeling of people behind you, that know what they are talking about, supporting you and willing you to do well and achieve. They do this in a way that is not overwhelming and patronising. I lost 2 stone in 4 months and now they have given me the tools for long term change and I will be a life long Body Fresh member.
On my first visit to Body Fresh I was automatically made to feel welcome and they took time to get to know me and a bit about my background and training. They may not be the biggest gym in Harlow but it has everything you need to improve the quality of your lifestyle, either that being increased strength, body transformation or increased fitness and have made good use of what space they have very well .
I have been with Body Fresh Fitness for over 2 years now, and I love it because the coaches feel like family. I am not the most confident person in the gym, so having them there to hold my hand through my fitness and guide me without making me feel silly is why I love the place so much. The coaches have really made me feel like I have come to life and I feel more confident, not just in the gym but in my everday life.
Great atmosphere and great support, when and how you need it. They are not pushy or looking over your shoulder all the time but they are there to support you when you need it.
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I have always trained in the gym but never really had any structure. Then I joined Body Fresh Fitness and now I fell I am moving towards a positive direction in my life. Ive been with Body Fresh Fitness for 2 years now and I move better, feel better and look better. I love how they coach and help you improve, as well as focusing on you. I used to go through periods of low motivation or being really out of health/shape. Now i stay healthy all year long and it feels easy! Thank you Body Fresh!
Body Fresh Fitness is a world class facility that suits all sorts of training styles. Matt, Mike and their team have done an incredible job at supplying a facility that is a pleasure to train in. Body Fresh Fitness is a gym where you are treated like family and from the moment you step through the door, everyone is made to feel incredibly welcome and part of the ever growing community that they have built!
Body Fresh Fitness has completely changed my body. I started as a beginner and now I love how they've progressed me to achieve amazing results!
This is the best gym I've been a member of. Not masses of equipment but everything you need and expanding all the time. Great lads running it. And it doesn't get so busy that you can't get a great workout.
I've really improved my diet and health since being at BOdy Fresh Fitness. My main goal was to improve my strength which the coaches helped me to do in a progressive way to suit me. I'm now fitter, stronger and healthier.
AMazing management. I feel really at ease training, attending classes and talking to the trainers. All shapes and sizes attend, no shaming, no uncomfortable feelings. Massive nutrition knowledge from Matt and Mike. During lockdown, alternative online arrangements were made for classes. Matt and Mikes passion for all thing fitness and nutrition is awesome! You can never get bored with the variety offered. Would 100% recommend to anyone and everyone.
I love how tailored the programming is at Body Fresh Fitness. It's not "one size fits all" like most gyms. They make it work to my ability level as well as my dietary needs, I feel so much better in myself, knowledge really is power and I fell like I have the understanding to be able to have a good life balance of health and fun. I literally wake up each day and look forward to the BodyFresh sessions!
Matthew is so passionate about fitness it is inspiring. He is always willing to help with any hiccups and practices what he preaches. He lives, eats and breathes fitness. If yu are looking to get fit for whatever reason, he can help you.
Body Fresh Fitness has completely changed the way I approach fitness. There is a real down-to-earth feel and a great sense of community. They have a great team which has kept me motivated. I'd 100% recommend them
Excellent variation of equipment with a range of differne tclasses offered. The staff are all incredibly open and supportive and the other gym useres feel like part of a community. Membership prices are incredibly good given the wide range of resources you get, including access to the Bodyfresh App with workouts and diet plans, free attendance for classes, weekly workout competitions and much more.
The coaching team at Body Fresh Fitness are knowledgeable and have made me feel like part of the community. During the pandemic, they still kept us motivated and provided workouts for me to follow which helped keep my mental health in check. They are always with you, every step of the way, pushing you to achieve more. The results I have gained have been amazing.
The reason I train at Body Fresh Fitness is that no matter who you are, you are made to feel like part of the team. They make you feel welcome and really part of something. There is nothing like having the feeling of people behind you, that know what they are talking about, supporting you and willing you to do well and achieve. They do this in a way that is not overwhelming and patronising. I lost 2 stone in 4 months and now they have given me the tools for long term change and I will be a life long Body Fresh member.
I've learned so much fron Body Fresh Fitness. I love them because they helped me lose 3 stone! I couldn't have done it without them
Become part of the Body Fresh Fitness team by becoming part of our Academy - find out about our 6 week trial today!
